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What You Will Learn

Start your sports career with the right certification! Join us for the FISAF CORE Course. This course is taught by a panel of sports experts who have at least a decade of experience working and training individuals and athletes to reach their peak performance.

At the end of the course, participants will be able to:

  • Recall the relationship of functional anatomy to human performance 
  • Discuss muscle physiology
  • Describe the mechanics of human movement
  • Explain the principles of exercise programming
  • Prepare a flexibility training program
  • Write a strength training program
  • Discuss the importance of nutrition and exercise
  • Give examples of a safe training environment
  • Prepare programs for special populations
  • Explain the benefits of core training
  • Practice fitness testing on prospective clients
  • Recognize the importance of warm up and cool down
  • Discuss fitness leadership & the business of personal training in Singapore

For more information on trainer, please click   here.

Course Information At A Glance​
Ngee Ann Polytechnic
Assessment/ Award

Certficate of Performance from FISAF and Ngee Ann Polytechnic will be awarded to participants who pass the practical and in class assessment.

Course Fees

Full course fee: $1,123.50

For more information on  subsidised   fees and other subsidies, 
please click   here.

Course fee is payable upon acceptance. It is inclusive of 7% GST and subject to review.

SkillsFuture Credit Eligibility

Ngee Ann Polytechnic reserves the right to reschedule / cancel any programme, modify the fees and amend information without prior notice.

Entry Requirements
  • 18 years and above
  • Preferred but not required: National Coaching Accreditation Programme (NCAP) Certificate, SG Coach Certificate or its equivalent, PE or Sport Science diploma or degree
  • Participant need to have a valid First Aid & CPR Certification