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What You Will Learn

  1. Understand the scientific bases of active lifestyles and exercise motivation 

  2. Identify clients’ various obstacles to adopting a healthy lifestyle

  3. Use assessment and measurement tools to understand client personalities, motivational styles, and lifestyle status 

  4. Apply Motivational Coaching Conversations to support client’s behavioural change 

  5. Apply evidence-based cognitive-behavioural strategies to promote and support adherence to active lifestyles 

  6. Understand the unique needs of different special populations, such as the elderly, post-injury, pregnant women, eating disorders 

  7. [note: this is a non-clinical course; coaches will be taught to refer out to clinical specialists for some conditions)

For more details on course and trainer, please click    here.

Course Information At A Glance
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Application PeriodRun 2: 12 Aug 2020 to 1 Nov 2020
Run 3: 1 Dec 2020 to 1 Feb 2021
Course DateRun 2: 19, 20 & 21 Nov 2020 (Synchronous e-learning only)
Run 3: 15, 16 & 17 Feb 2021 (Synchronous e-learning only)
Class Time 9am to 5pm. 3 days.
Ngee Ann Polytechnic
Assessment/ Award

In-class assessments.
Certificate of Performance will be awarded to participants who achieve at least 75% attendance and pass assessments.

Course Fees

Full course fee: $695.50
Singaporeans and Permanent Residents: $208.65
Singaporeans qualified for SkillsFuture Mid-Career Enhanced Subsidy: $78.65
Singaporeans and Permanent Residents qualified for Enhanced Training Support for SMEs*: $78.65

*Enter SME in the promo code during course application.

Course fee is payable upon acceptance. It is inclusive of 7% GST and subject to review.

For more information on other subsidies, please click    here.

SkillsFuture Credit EligibilityPending

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Ngee Ann Polytechnic reserves the right to reschedule / cancel any programme, modify the fees and amend information without prior notice.

Entry Requirements
  • 18 years old and older
  • Personal active and regular participation in competitive sport, exercise, or physical activities
  • Note: Course participants are expected to access to a wifi-enabled notebook or ipad during the entire course