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What You Will Learn

Wondering what it takes to perform at the highest level or being resilient when you are out of sporting action due to sporting injuries? Join us for 2 days of exciting discovery! … Learn how to harness the hidden powers of the human mind to (a) achieve peak performance, and (b) facilitate the healing of the injured athletic body!

This 2-full day course, uses a multi-modal approach to learning via mini-lectures, hands-on activities and exercises, small group interactive discussions, mini oral presentations, and case-based scenario discussions. Participants will:

  • Gain essential knowledge and skills to assess, plan and conduct mental skills training in their chosen sport
  • Apply mental skills for injury rehabilitation and recovery
  • Teach mental skills to others in an interactive, engaging way

For more details on course and trainer, please click    here.

Course Information At A Glance
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Application Period16 Oct - 20 Nov 2020
Course Date7 & 8 Dec 2020    ​(Synchronous e-learning only)
Class Time9am to 5pm. 2 days
Ngee Ann Polytechnic
Assessment/ Award

In-class assessments.
Certificate of Performance will be awarded to participants who achieve at least 75% attendance and pass assessments.

Course Fees

Full course fee: $374.50
Singaporeans and Permanent Residents: $112.35
Singaporeans qualified for SkillsFuture Mid-Career Enhanced Subsidy: $42.35
Singaporeans and Permanent Residents qualified for Enhanced Training Support for SMEs*: $42.35

*Enter SME in the promo code during course application.

This programme has Union Training Assistance Programme (UTAP)* funding. UTAP is an individual skills upgrading account specially for NTUC members. As a member, you can enjoy UTAP funding at 50% of the unfunded course fee capped at $250 every year. For more information, visit or call NTUC Membership hotline at 6213 8008. (*UTAP terms & conditions apply).

For more information on other subsidies, please click    here.

Course fee is payable upon acceptance. It is inclusive of 7% GST and subject to review.

SkillsFuture Credit EligibilityYes

Please join our interest mailing list if you are interested in our future runs.

Ngee Ann Polytechnic reserves the right to reschedule / cancel any programme, modify the fees and amend information without prior notice.

For sessions held at Community Centres/Club, Ngee Ann Polytechnic may disclose any information relating to you to People’s Association, the Community Centres/Club that the training is held and Employment & Employability Institute Pte Ltd for the purpose of audits in relation to this course.

Entry Requirements
  • Applicants should have knowledge of simple English.

Priorities will be given to Singaporean and PRs.