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Looking at Life – Keys to Navigating Young Adulthood |
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Are youths irresponsible & reckless... or has life just gotten more difficult & challenging for you? In today's fast-paced & ever-changing world, young people face increasing pressure to "have it all" - academic excellence, multiple achievements, social life, money - which can come at the expense of self, family & other relationships. Discover life skills you need as you navigate life at top speed. |
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Speaker: Mr Michael Tan |
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Date: 29 May 2012, Tue |
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Time: 12noon - 1pm |
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Venue: LT51A |
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Brought to you by Focus on the Family Singapore, Sponsored by MCYS |
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Free Lunch (halal) provided for all participants! |
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Register Now! |
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Don’t let your Time Tick Away |
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CCCCC |
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Have many competing demands on your time? Friends, movies, study, lectures, family, relationships? How can you come to grips with all of it? Do you want to do less & enjoy more? Find out more from this talk. |
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wHow to create a schedule based on your priorities |
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wHow to minimize interruptions that get you off track |
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wHow to differentiate between activity & accomplishment |
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wHow to accomplish your goals & be available for others |
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Speaker: Mr Lee Seng Teck |
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Date: 31 May 2012, Thu |
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Time: 12noon - 1pm |
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Venue: LT73A |
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Register Now! |
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Film Screening - No Arms, No Legs, No Worries! (Motivational) |
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CCCCC |
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Join us for a Film Screening on Nick Vujicic. Get to know him through this video & be inspired by how much he can do without arms & legs. Be motivated by how his view of life bring much joy & excitement to him. |
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(You can borrow this DVD from Ngee Ann's Library) |
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Coming soon in July/Aug! |
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Stress less: How to Effectively Manage Stress in your Life… |
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CCCC |
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You need stress in your life! Does that surprise you? Without stress, life would be dull & unexciting. Stress adds flavour, challenge & opportunity to life. Too much stress, however, can seriously affect your physical & mental well-being. Make the stress in your life work for you instead of against you. Come for this talk to find out what you can do! |
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wNormalizing stress |
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wMinimizing stress |
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wIdentify stressors |
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wIdentify stress busters |
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Coming soon in July/Aug! |
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Are You Cyber-Savvy? |
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CCCC |
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Heard about Cyber-Wellness? But do you know what it is? Are you spending too much time online & thinking life without the internet is meaningless & depressing? Have you asked what you are doing online is right or wrong? Will you be putting yourself & others at risk of danger? Come for this talk to find out more! |
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wCyber-Wellness |
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wOnline Behaviour |
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wScam & Protecting Yourself |
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wOnline Danger & Risk |
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wSurfing the Net with Responsibility |
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Coming soon in July/Aug! |
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Laughing Therapy |
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CCCCC |
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Laughing, do you enjoy it? Or course we all do. Come for this session & laugh with your friend. Under the lead of a Laughter Therapist, Tom Low, you will discover a way to laugh your stress away! Haha… Hehe… Hoho… |
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Why Laugh? |
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wStrengthens our immune system |
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wIncreases our intellectual performance & information retention |
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wBetter managing of stress |
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Coming soon in July/Aug! |
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